Today is International Yoga Day and our celebrities are making sure to spread the word about the most ingenious way to remain fit both physically and mentally. Yoga has been an age-old practice to keep one’s body and mind healthy. Several of our celebrities follow it and make sure that they spread the good word too. Sara Ali Khan who loves practicing yoga has spoken about it too on International Yoga Day.
Sara Ali Khan shared a picture of herself where we see her striking a balance on her one leg and doing an asana which helps the blood flow freely in one’s body. The actress has captioned this beautiful picture saying, “Yoga is the journey of the self, through the self, to the self Happy International Yoga Day #peace #positivity #serenity #nature #balance.” Now isn’t this a pretty click and the right message we all need today?
Sara Ali Khan used to weigh 96 kg before she joined films. The actress was determined to lose weight and had once explained her weight-loss journey on the Koffee With Karan show. The actress had even revealed that it was difficult for her to lose weight as she suffers PCOD (Polycystic ovary syndrome). The actress however worked hard and today she has one of the fittest bodies in B-town. We love the actress and her determination.
Sara Ali Khan will be next seen in Atrangi Re and Baaghi 4.
from filmfares
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